Binaural beats have plenty of benefits as stated in our article abut the many benefits of binaural beats. Many individuals are trying to find out if there is any research to back up the benefits of binaural beats.
Today, we will not only share with you such research reports but also back it up with proper case studies.
Most people have heard of the famous study by Gerald Oster but there are many others who confirm and expand on his findings.
With the help of these case studies, you will not only be able to find out if binaural beats work but learn how they work but also find plenty of details about binaural beats and how they effect your brain.
Interesting Studies on the Effects of Binaural Beats:
1. Study backing muscle pain relief from binaural beats:
Most of the studies which have been done on binaural beats have been done to ascertain some of the benefits of binaural beats.
In the study which we are speaking about today, 40 individuals underwent stimulation of photic type to lessen the muscle pain which they were facing.
According to the study, majority of the individuals reported a reduction in pain after exposure to such stimulation.
In addition to that, there are quite a few other studies which backed the fact that brainwave entrainment and specifically binaural beats help in reducing muscle pain.
2. Study backing stress reduction:
In a trial which was conducted on 108 participants, alpha and beta beats were used to lessen the anxiety of the individuals.
Most of the individuals reported that they were more relaxed and could think better at the end of the study.
Moreover, these studies also highlighted that theta stimulation resulted in better handling of stress by most of the individuals.
As a result, depending on the exact frequency or type of binaural beats which you are using, you will be able to reduce the stress quite easily.
The studies highlighted the fact that binaural beats are much more than just an aid to meditate. 
3. Study backing increased life:
With the help of binaural beats and other brain entrainment methods, it was confirmed that heart rate variability can be increased.
The study was done on individuals in the age range of 20 to 70.
Higher heart rate variability indicates better lifespan and better psychological and cognitive abilities.
Thus, it means that not only is the individual able to lead a longer life but also the cognitive functions of the individual will be better during the old age. 
Over a longer period of time, there has been plenty of research done on brain entrainment technology as well as binaural beats.
The people behind Holosync have done a lot of research into brain entrainment and binaural beats for example.
Owing to this very reason, each and every benefit of binaural beats is backed by a proper study.
This ensures that rather than just trying out brain entrainment, you will be able to use it specifically for the benefit which you intend to gain.
With the help of the studies, you will be able to use binaural beats with complete confidence.
Thus, you can cure or reduce the severity of various ailments using binaural beats.